Recipes

Raw Alkaline Yogurt

yogurt .jpeg

Ingredients

1 cup of raw walnuts (soaked for 8 hours or overnight)

2 figs (soaked for 8 hours or overnight)

1/4 cup of preferred berries 

1 tablespoon of agave or date syrup

1 tablespoon of key lime juice

1/2 cup of coconut milk or other plant-based milk or spring water

Instructions

Put all in a blender and blend until creamy. Add more milk or water if too thick. Top with fresh fruit, nuts, cereal or your choice of toppings.